Beach Boot Camp
South Florida Boot Camp Workouts
The Health Colonel - Lt. Col. Bob Weinstein, Ret.
Trainer & Motivational Speaker
The Fitness Trainer for All Fitness Levels
"The best and most fun workout I have experienced in years. I was out of shape and overweight for over ten years."
Looking for values-based health, fitness and lifestyle enhancing programs that are fun, inspiring and life changing?
Lt. Col. Bob Weinstein will empower you to achieve your worthy goals. Take back control of your life.
He offers both personal training and group fitness on the beach with his Beach Boot Camp workout on Fort Lauderdale Beach, located in South Florida. Whether you're looking for weight loss or to get a great complete body workout with combined cardio and strength training, Colonel Bob has got a program for you. Video: Colonel Bob's Beach Boot Camp
The Motivational Speaker for Businesses and Special Events
What the clients are saying:
"Bob is high energy, fun, motivational and informative. His light-hearted, personable approach makes for a very entertaining and enjoyable experience."
Increase the productivity, morale and fun-factor in your workplace or at your special event. Be inspired to conquer all those worthy goals.
Col. Weinstein is a motivational speaker who brings to the table all of his expertise of 30 years of military service and many years as president of the Health Colonel Corporation where he has motivated and changed the lives of multitudes of men, women and children.
He has been featured on, among others, the History Channel and Fox Sports Net.
His Beach Boot Camp workout on Fort Lauderdale Beach of over 150 times a year is a unique combination of motivation, values, fitness and healthy living and attracts hundreds who are thirsting for that positive lifestyle change. He will take that same high energy, inspiration and humor from the beaches of Fort Lauderdale in South Florida to your event and include excellent team building.
Speaker Topics as Keynotes and Workshops
- The Eight Universal Laws of Getting and Staying in Shape
- The Six Universal Laws of Permanent Weight Loss
- How to Implement a Wellness Program for Small and Large Businesses
- How to Take Charge of Your Self-talk: Give-up vs. Take-charge Talk
- Six Ways to Put the Action Back into That Action Plan
- Get Back Up and Catch Your Second Wind
- Values and Character Matter Most
Listen to Press Interview of Col. Bob
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